Group Fitness and Personal Training - Personal Training
Focused Fitness - Ditch the Workout...Life's a Party-Let's get Shakin'!

Personal Training        
-With Sam Karns: ACSM Certified Health Fitness Specialist
 
 
Why personal training? People will seek out personal training for many reasons.  Do you have a weight loss goal you are trying to reach? Have you reached a fitness or weight loss plateau? Are you looking for motivation? Are you feeling bored with your routine? Are you training for an event or a sport? These are several of the many reasons people seek out a personal trainer.
 
Results: Your personal training sessions will all be aimed toward your personalized goal.  Don't have a goal? We can help you find one.  Our trainer will then help you to safely and efficiently reach your goal.  Your success is our main priority at Focused Fitness.
 
Personal Training Options: We offer several different options to meet the needs of all personal training clients.  We offer a one on one hour long session.  Want to go on your fitness journey with a buddy? We offer discounted buddy and group rates!
 
How To Start:To learn more about how to start your fitness journey with a personal trainer you can email Sam at smk7288@gmail.com or call Focused Fitness at 724-285-0080 for more information.
 
 
Don't Wait! Start your Fitness Journey with a Personal Trainer today!